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Our Yoga Programs

Explore our diverse yoga programs for holistic well-being and spiritual growth.

YOGA FOR HYPERTENSION

Yoga is highly beneficial for managing hypertension as it promotes relaxation, improves circulation, and reduces stress, which are key factors in lowering blood pressure.

YOGA FOR GENERAL FITNESS

Yoga is a holistic practice that benefits both physical and mental fitness. Incorporating yoga into your daily routine will improve strength, flexibility and balance while reducing stress.

YOGA FOR ANXIETY

YOGA FOR CARDIO-VASCULAR PROBLEMS

Yoga can effectively manage anxiety by calming the mind and reducing stress. Specific asanas paired with mindfulness meditation, help relax the nervous system and restore emotional balance.

Yoga is a holistic practice that benefits both physical and mental fitness. Incorporating yoga into your daily routine will improve strength, flexibility and balance while reducing stress.

FREE ONLINE/OFFLINE BHAGAVAD GITA CLASSES

Bhagavad Gita classes provide profound guidance for personal growth, ethical living, and spiritual development, fostering clarity and resilience in life. They inspire individuals to lead a balanced, purpose-driven life through timeless wisdom.

Yoga Experience

Transformative programs enhancing well-being through yoga and cultural education.

Sree Ranga Academy has profoundly impacted my life and well-being.

Anjali Rao
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

Tumakuru

The holistic approach of Sray has enriched my understanding of yoga immensely.

Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Several individuals are practicing yoga in a studio setting. They are on mats in a pose that involves kneeling and leaning forward with arms stretched out. The focus is on the foreground participant with tattoos, and there's a punching bag and closed door visible in the background.
Rajesh Kumar

Tumakuru

★★★★★
★★★★★

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